Dahi Aloo Ki Sabji
North Indian Cuisine • Recommended for : Lunch
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Published
Feb 20, 2026
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About This Recipe
Dahi Aloo Ki Sabji ek swadisht aur halka-phulka North Indian curry hai, jisme ubale hue aloo ko khatte-meethe dahi aur halka masaledar tadke ke saath pakaya jata hai — perfect quick lunch ya dinner ke liye.
Recipe Details
Ingredients
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Cooking Instructions
1 steps
Kadhai mein tel garam karein. Usme jeera aur hing daal kar tadka lagayein. Aloo daalein aur halka sa bhun lein. 1–2 minute tak chalaate rahein. Ab usme haldi, lal mirch, dhaniya powder aur namak daal kar mix karein. Gas low kar dein aur dheere se phenta hua dahi daalein. (Bahut zaroori – warna dahi phat sakta hai) Lagatar chalate hue 2–3 minute pakayein. Thoda sa pani daal kar gravy bana lein aur 5 minute halki aanch par pakne dein. Last mein garam masala daal kar mix karein. Upar se hara dhaniya daal kar serve karein.
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Ingredient Nutritional Overview
General nutrient highlights based on standard culinary reference profiles of the ingredients used.
Natural Food Compounds by Ingredient
Chlorogenic Acid
Acts as antioxidant and supports metabolism
Catechin
Improves heart health
Resistant Starch
Improves gut health
Nutritional & Wellness Disclaimer: Nutrient highlights and food-compound notes above are automated general culinary summaries derived from individual raw ingredient reference data (such as ICMR-NIN / USDA). Cooking methods, portion sizes, and added fats alter final nutritional content. This information is for general food education only and is not medical or clinical health advice.
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