Poha
North Indian • Recommended for : Breakfast
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2.2K
Published
Dec 8, 2025
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186
Comments
4
About This Recipe
Aloo, tamater pyaz, poha, oil and etc
Recipe Details
Ingredients
đź’ˇ Tip: Click on any ingredient to view its nutritional information and healthy substitutions!
Cooking Instructions
8 steps
Heat oil in a pan.
Add cumin seeds and let them crackle.
Add onions and sauté until golden brown.
Add tomatoes and cook until soft.
Boil water in a pot.
Deep fry until golden brown.
Shallow fry on medium flame.
Roast the spices for aroma.
đź’ˇ Tip: Click each step as you complete it to track your progress. The progress bar above shows how far you've come!
Ingredient Nutritional Overview
General nutrient highlights based on standard culinary reference profiles of the ingredients used.
Natural Food Compounds by Ingredient
Quercetin
Reduces inflammation and supports heart health
Sulfur Compounds
Boost immunity and detoxification
Anthocyanins
Support cardiovascular health
Nutritional & Wellness Disclaimer: Nutrient highlights and food-compound notes above are automated general culinary summaries derived from individual raw ingredient reference data (such as ICMR-NIN / USDA). Cooking methods, portion sizes, and added fats alter final nutritional content. This information is for general food education only and is not medical or clinical health advice.
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