jhat pat banne vala 30 minutes chicken curry
Bengali Cuisine • Recommended for : Lunch
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Published
Feb 17, 2026
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About This Recipe
Ye recipe meri apni khud ki hai kisi ki koi copy ni ki jo ki 30 Minutes se bhi kam time me ready Hui hai special dish for students and bachelors. Follow me for motivation
Recipe Details
Ingredients
💡 Tip: Click on any ingredient to view its nutritional information and healthy substitutions!
Cooking Instructions
14 steps
एक पैन में तेल गर्म करें।
जीरा डालकर तड़कने दें।
प्याज डालकर सुनहरा भूरा होने तक भूनें।
अदरक-लहसुन का पेस्ट डालकर एक मिनट भूनें।
प्याज को पतले स्लाइस में काटें।
टमाटर को बारीक काट लें।
धनिया पत्तों को बारीक काट लें।
अदरक को कद्दूकस कर लें।
स्वादानुसार नमक डालें।
सभी मसाले डालकर अच्छे से मिलाएँ।
चिकन को मसालों के साथ मेरिनेट करें।
सभी सामग्रियों को समान रूप से मिलाएँ।
चिकन को पूरी तरह पकने तक ग्रिल करें।
परोसने से पहले फिर से गर्म करें।
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Ingredient Nutritional Overview
General nutrient highlights based on standard culinary reference profiles of the ingredients used.
Natural Food Compounds by Ingredient
Quercetin
Reduces inflammation and supports heart health
Sulfur Compounds
Boost immunity and detoxification
Anthocyanins
Support cardiovascular health
Nutritional & Wellness Disclaimer: Nutrient highlights and food-compound notes above are automated general culinary summaries derived from individual raw ingredient reference data (such as ICMR-NIN / USDA). Cooking methods, portion sizes, and added fats alter final nutritional content. This information is for general food education only and is not medical or clinical health advice.
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