Gobi Matar
North Indian Cuisine • Recommended for : Dinner
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862
Published
Oct 9, 2025
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48
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0
About This Recipe
Delicious dry curry made with cauliflower and green peas, flavored with aromatic spices
Recipe Details
Ingredients
đź’ˇ Tip: Click on any ingredient to view its nutritional information and healthy substitutions!
Cooking Instructions
7 steps
Cut cauliflower into medium florets. Wash and drain well. If using frozen peas, thaw them.
Heat oil in a pan. Add cumin seeds and let them crackle. Add chopped onions and sauté until translucent.
Add ginger-garlic paste and green chilies. Sauté for a minute. Add chopped tomatoes and cook until soft.
Add turmeric, red chili powder, coriander powder, and salt. Mix well and cook for 2 minutes.
Add cauliflower florets and green peas. Mix well to coat with the masala.
Cover and cook on medium-low heat for 12-15 minutes, stirring occasionally, until vegetables are tender.
Sprinkle garam masala and mix gently. Garnish with fresh cilantro. Serve hot with roti or paratha.
đź’ˇ Tip: Click each step as you complete it to track your progress. The progress bar above shows how far you've come!
Health Benefits
Rich in vitamin C, fiber, and protein. Low in calories and good for weight management.
Chef's Tips
Do not overcook to maintain the texture of vegetables. Add a pinch of sugar if tomatoes are too tangy.
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