Gobhi Keema
North Indian Cuisine • Recommended for : Dinner
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1.4K
Published
Feb 18, 2026
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Recipe Details
Ingredients
💡 Tip: Click on any ingredient to view its nutritional information and healthy substitutions!
Cooking Instructions
5 steps
Cut,wash gobhi in hot water.
Then in a chopper chop gobhi like keema.
Heat oil in a kadai put cumin seeds.When seeds gets splutter add gobhi keema and peas into it.
Mix well and add red chilli, turmeric, cumin and garam masala powder also add salt stir well and cover.Cook on low flame till it reduces water.
It will take ten to fifteen minutes.Then off the flame and transfer to a serving dish just sprinkle some garam masala over it before serving.Very tasty 😋 must try.
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Ingredient Nutritional Overview
General nutrient highlights based on standard culinary reference profiles of the ingredients used.
Natural Food Compounds by Ingredient
Sulforaphane
Supports detoxification, reduces inflammation, and may help protect against certain cancers
Glucosinolates
Help activate natural detox enzymes and support overall cellular protection
Saponins
May help lower cholesterol and support immune health
Nutritional & Wellness Disclaimer: Nutrient highlights and food-compound notes above are automated general culinary summaries derived from individual raw ingredient reference data (such as ICMR-NIN / USDA). Cooking methods, portion sizes, and added fats alter final nutritional content. This information is for general food education only and is not medical or clinical health advice.
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