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Gobhi Keema

Gobhi Keema

North Indian Cuisine • Recommended for : Dinner

Veg

Views

541

Published

Feb 18, 2026

Likes

39

Comments

0

Recipe Details

Prep 10m, Cook 30m

Total Time

easy

Difficulty

North Indian Cuisine

Cuisine

Dinner

Meal Type

Ingredients

Servings: 4

💡 Tip: Click on any ingredient to view its nutritional information and healthy substitutions!

Cooking Instructions

5 steps

1

Cut,wash gobhi in hot water.

2

Then in a chopper chop gobhi like keema.

3

Heat oil in a kadai put cumin seeds.When seeds gets splutter add gobhi keema and peas into it.

4

Mix well and add red chilli, turmeric, cumin and garam masala powder also add salt stir well and cover.Cook on low flame till it reduces water.

5

It will take ten to fifteen minutes.Then off the flame and transfer to a serving dish just sprinkle some garam masala over it before serving.Very tasty 😋 must try.

💡 Tip: Click each step as you complete it to track your progress. The progress bar above shows how far you've come!

Recipe Health Summary

Aggregated nutritional insights from all ingredients used in this recipe.

Good source of Vitamin CGood source of PotassiumContains AntioxidantsSource of FiberLow CalorieGood source of ZincHigh ProteinHigh Fiber

Bioactive Compounds by Ingredients

Sulforaphane

Compound

Supports detoxification, reduces inflammation, and may help protect against certain cancers

Glucosinolates

Compound

Help activate natural detox enzymes and support overall cellular protection

Saponins

Compound

May help lower cholesterol and support immune health

Benefits Declaration: This nutritional summary has been automatically generated by MealBourne's Health Intelligence tool by analyzing the ingredients used in this recipe. It serves as an informative guide when creator-provided nutrition data is unavailable.

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Gobhi Keema Recipe by Ritika Rawat - North Indian Cuisine Dinner Easy | MealBourne