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Fish Curry
OverviewIngredientsStepsNutritionCommunity

Eric’s Seafood

Global KitchenVerified Creator

Fish Curry

Bengali Cuisine • Recommended for : Main Course

Non-Veg

Views

993

Published

Sep 11, 2025

Likes

36

Comments

0

About This Recipe

Spicy Goan curry

Recipe Details

Prep 20m, Cook 25m

Total Time

medium

Difficulty

Bengali Cuisine

Cuisine

Ingredients

Servings: 4

đź’ˇ Tip: Click on any ingredient to view its nutritional information and healthy substitutions!

Cooking Instructions

2 steps

1

Marinate

2

Cook

đź’ˇ Tip: Click each step as you complete it to track your progress. The progress bar above shows how far you've come!

Recipe Health Summary

Aggregated nutritional insights from all ingredients used in this recipe.

Good source of PotassiumSource of FiberLow CalorieGood source of Vitamin CRich in AntioxidantsHigh PotassiumContains AntioxidantsContains Protein

Bioactive Compounds by Ingredients

Quercetin

Compound

Reduces inflammation and supports heart health

Sulfur Compounds

Compound

Boost immunity and detoxification

Anthocyanins

Compound

Support cardiovascular health

Benefits Declaration: This nutritional summary has been automatically generated by MealBourne's Health Intelligence tool by analyzing the ingredients used in this recipe. It serves as an informative guide when creator-provided nutrition data is unavailable.

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