BBQ Ribs
Mexican Cuisine • Recommended for : Lunch
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860
Published
Oct 10, 2025
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33
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About This Recipe
Tender, fall-off-the-bone pork ribs with smoky BBQ sauce
Recipe Details
Ingredients
💡 Tip: Click on any ingredient to view its nutritional information and healthy substitutions!
Cooking Instructions
11 steps
Preheat oven to 150°C (300°F).
Remove membrane from the back of the ribs.
Mix brown sugar, paprika, black pepper, salt, garlic powder, onion powder, and cayenne to make dry rub.
Rub the spice mixture generously all over the ribs.
Wrap ribs tightly in aluminum foil.
Place on a baking sheet and bake for 2.5 hours.
Mix BBQ sauce with apple cider vinegar and Worcestershire sauce.
Remove ribs from oven, unwrap, and brush with BBQ sauce.
Increase oven temperature to 200°C (400°F).
Return ribs to oven uncovered and bake for 20 minutes, basting with more sauce.
Let rest for 10 minutes before cutting and serving.
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Recipe Health Summary
Aggregated nutritional insights from all ingredients used in this recipe.
Bioactive Compounds by Ingredients
Quercetin
Reduces inflammation and supports heart health
Sulfur Compounds
Boost immunity and detoxification
Anthocyanins
Support cardiovascular health
Benefits Declaration: This nutritional summary has been automatically generated by MealBourne's Health Intelligence tool by analyzing the ingredients used in this recipe. It serves as an informative guide when creator-provided nutrition data is unavailable.
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